As is usually the case when I decide to throw a post up in here, I am not sure where I am going with this much less how to begin. It was a stupid week. Nothing major, nothing I can't deal with. I'll go into the specifics of what happened later, maybe, I've told some people some parts, but I've decided to keep somethings to myself just this once. People always try to outdo each other with putting the worst of themselves on display, and I would like to not go down that exact path for once. Instead, let's talk about solo travel and depression.
And this definitely connects to travel because travel, for me, has given me something to do, something to think about, something to enjoy, to give some of those Not So Good thoughts less time. Unfortunately, if you find yourself slipping into Runner territory, you might need to start leveling up your game and travel becomes not so much something you do because you enjoy it but something you do like any other drug because you've developed a habit and you need a big hit to get the same effect. So I find myself looking at maps and refreshing Skyscanner, but my latest pursuit looks like it isn't going to happen. This is disappointing and feels like my medication is suddenly being switched.
Also, the downside of constantly moving, constantly going, is you might not have the connections you need when your cortisol levels go too high or too low. You might find yourself in country where you have no external support system in place. Language separates you from locals and time zones separate you from people you know. Some part of your brain needs to have escape plans in place when you find yourself... not so good. Alcohol comes into play a lot. Some people seem to enjoy running or other physical activity. I know of self-mutilation, something that I never experimented with to any serious extent, and risky behaviors. I know some people choose to use sex or whatever to distract them until the urge is gone. That's not for me, but hey, if it works... Sometimes just being completely alone in nature somewhere far, far removed. That remoteness, that knowing that I COULD and no one would find me for weeks, if ever, has been satisfactory enough for the softer pulses.
When I came back to China after my wanderings this summer, it took me awhile to realize I had slipped a bit into a depressed funk, not wanting to leave the apartment or do anything. London pushed that aside for a bit, but coming back to Beijing brought a lot of stuff back to mind. These cold days with the pollution blocking out the sun and making the idea of being outside sound absolutely ghastly, one brief jog on Monday left me trying to clear my throat for a full day mean I have a lot of time in my head, which is never good. Minor annoyances stresses that I could usually handle have further tweaked my chemistry and while I am no where near where I was back in 2013, I feel like I might be heading that way again.
"And how does that make you feel," the psychologist in my head who I suspect sounds a lot like Dr. Hufano from my childhood asks.
I am sure there is a word for the morbid curiosity and fascinated dread that you feel when you know something bad might be coming and you aren't sure if you can be assed to do anything about it.

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